TYPE 2 DIABETES RISK FACTORS

Type 2 diabetes, also known as adult-onset or non-insulin-dependent diabetes, is a condition that affects the way your body metabolizes its main source of fuel — sugar (glucose).

The body either resists the effects of insulin — a hormone that regulates the movement of sugar into your cells — or doesn't produce enough insulin to maintain healthy glucose levels.

There's no cure for type 2 diabetes, but there are ways to lower blood sugar. Help manage your condition by eating well, exercising, maintaining a healthy weight and monitoring your blood glucose levels. If diet and exercise don't control your blood sugar, you may need medications or insulin therapy.

Factors that can increase your risk of type 2 diabetes include1:

Age Risk of type 2 diabetes increases with age, especially after 45, because people tend to exercise less and gain weight. Type 2 diabetes is now also increasing among children, adolescents and younger adults because of obesity.

Over Weight

Being overweight is a primary risk factor for type 2 diabetes. This is because the more fatty tissue you have, the more resistant your cells become to insulin.

Fat Distribution

If your body stores fat primarily in your abdomen, your risk of type 2 diabetes is greater than if your body stores fat elsewhere.

Inactivity/ Sedentary Lifestyle